Fantasy football: Who to start — and sit — in Week 14

The Atlanta Falcons host the New Orleans Saints to kick off Week 14 and the first week of the fantasy football playoffs. The Saints backfield is in the midst of a historic run as the tandem of Mark Ingram and Alvin Kamara continue to produce big numbers. They’ve each scored more than five touchdowns and gained 95+ yards from scrimmage per game. If they finish the season that way, they’ll be the first duo to do that since Bo Jackson and Marcus Allen in 1987.

It looks like they’ll both finish with an RB1 designation for the season so they’re obvious starts on Thursday. That is, of course, if Mark Ingram is healthy enough after not practicing Wednesday. Michael Thomas has been solid all year and is a nice safe play, though he may not score very high. Julio Jones, on the other side of the field, is likely to bounce back from a tough matchup with the Vikings last week. Matt Ryan should be a safe play, but picking between Devonta Freeman and Tevin Coleman is a tougher call. Here’s who else you should start and sit in Week 14.

RELATED: Fantasy football Week 14 rankings.

START THESE GUYS

Alex Smith, QB, Chiefs: He finally started to look like the quarterback that started the season. Smith has a nice matchup this week, facing the Raiders who he torched last time around.

Jameis Winston, QB, Buccaneers: Winston can make you pull your hair out with the types of decisions he makes. That said, he did well last week as he returned from a shoulder injury. Winston has a decent matchup with the Lions.

Andy Dalton, QB, Bengals: Unless he’s facing a top-tier pass defense, he’s a productive fantasy quarterback. He has 11 touchdown passes and no interceptions in his last six games.

Lamar Miller, RB, Texans: Running against the 49ers has been pretty easy this season. Miller should have a nice performance.

Alfred Morris, RB, Cowboys: When the Cowboys stick to the game plan that they use when Ezekiel Elliott is playing, they have success. They did that last week, giving Morris the ball 27 times as he gained 127 yards and scored. The Giants are in the bottom third in fantasy points allowed to running backs.

Peyton Barber, RB, Buccaneers: He rushed for over 100 yards last week and Doug Martin is still in the concussion protocol. Even if Martin plays, Barber has done well enough to warrant a flex start in a nice matchup against the Lions. Add to that, the Bucs are out of the playoff hunt and may want to see what they’ve got in Barber as a featured runner.

Keenan Allen, WR, Chargers: Don’t worry about a tough matchup with the Redskins pass defense. Allen is playing like he can when fully healthy. Don’t sit him now.

Marquise Goodwin, WR, 49ers: Goodwin has put together a few solid games in a row and with Jimmy Garoppolo now starting, his value gets a boost. The Texans have a tough time stopping wide receivers.

Michael Crabtree, WR, Raiders: He caught a touchdown the last time he faced the Chiefs, but he had just 24 yards receiving. I expect him to do better than that against a weak pass defense. Amari Cooper might even be out this game, as he is currently in the concussion protocol.

Jason Witten, TE, Cowboys: The Giants are the worst team when it comes to defending tight ends. The last time Witten faced the Giants he caught seven passes for 59 yards and a touchdown.

Hunter Henry, TE, Chargers: Henry has a wide scoring range, in that he can get you zero points or he could get you double digits. This week he should do well against the Redskins who are in bottom five in points allowed to tight ends.

Austin Seferian-Jenkins, TE, Jets: Seferian-Jenkins should do well against the Broncos who have given up eight touchdowns to tight ends so far this season.

Cameron Brate, TE, Buccaneers: Winston is back, giving Brate newfound relevance.

SIT THESE GUYS

Joe Flacco, QB, Ravens: He’s coming off a great game against the Lions and has had success with Mike Wallace, but he faces the Steelers this week. They’re too good for Flacco to have fantasy success.

Jared Goff, QB, Rams: I just haven’t seen him play that well against really good defenses. He’s struggled against the Seahawks, Jaguars and Vikings. Goff faces the Eagles next.

Blake Bortles, QB, Jaguars: If you streamed him last week against the Colts you were rewarded. Don’t try it this week against the Seahawks.

Eagles running backs: It’s a shame, since they have such a good matchup as they face the Rams. They give up 122.8 yards rushing per game, but divided evenly among three rushers does not make for a good fantasy performance.

Carlos Hyde, RB, 49ers: The Texans aren’t that good against the pass, but they try to make up for it with their run defense. They’re in the top-10 in rush defense. The 49ers will possibly let Jimmy Garoppolo loose on a weaker pass defense.

Jerick McKinnon, RB, Vikings: He has a tough matchup with the Panthers, who are one of the top teams in points allowed to running backs. Plus, Latavius Murray has at least 15 rushes in seven straight weeks.

Mike Wallace, WR, Ravens: Wallace has been good in spots this season, better than Jeremy Maclin. I don’t expect him to have much success against the Steelers this time around.

DeVante Parker, WR, Dolphins: Kenny Stills has surpassed Parker as the No. 2 receiver on the team. Even with a decent matchup against the Patriots, there’s no reason to think he’ll break out this week.

Danny Amendola, WR, Patriots: Amendola hasn’t produced when he’s had favorable matchups and Chris Hogan may return this week.

Kyle Rudolph, TE, Vikings: He’s been a minor disappointment and he has a tough draw, taking on the Panthers this week.

Tyler Kroft, TE, Bengals: Kroft has been a nice surprise, but he has a tough matchup against the Bears this week. They’ve only allowed three touchdowns to tight ends this season.

Contact Cat Vasquez at 512-445-3677. Email cvasquez@statesman.com. Twitter @AAS_Cat.